The MOST Important Muscles to Train to Look Bigger

There are 5 key muscle groups that make the biggest visual impact on our physique.

Muscle groups that, even when moderately developed, make us look much bigger than we actually are.

In this video, not only will I share what these 5 key muscle groups are, but I am going to give you a few advanced tips you can use to bring them up faster than ever before.

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References:
1. https://doi.org/10.1016/j.bodyim.2014.04.003
2. https://doi.org/10.1177/1474704917690741
3. https://doi.org/10.1519/SSC.0000000000000737
4. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7503819/
5. https://doi.org/10.1016/j.jelekin.2013.08.006
6. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7579505/
7. https://doi.org/10.4085/545-20
8. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6136322
9. https://doi.org/10.1152/jn.1993.70.3.947

Видео The MOST Important Muscles to Train to Look Bigger канала musclemonsters