Eccentric pull ups
If you are not able to do proper pull ups, try these out. Try to lower your body down as slow as possible each rep.
Видео Eccentric pull ups канала Michelle Roots Fitness & Nutrition Coach
Видео Eccentric pull ups канала Michelle Roots Fitness & Nutrition Coach
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15 июля 2011 г. 18:37:13
00:00:41
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