Upper Body Superset Workout | Bands & Bodyweight | Toned Arms At Home

Upper Body Superset Workout With Bands & Bodyweight Build Toned Arms At Home
If you are looking for a great upper body superset workout to really help build your upper body strength. This resistance band workout is the perfect home workout if you are looking to build lean arms, chest, and back muscles! As a 30 minute upper body workout is loaded with effective supersets and upper body strength exercises, using not only a resistance band, but upper body bodyweight. You will be surprised at how effective resistance band exercises and resistance band strength training can be at building muscular strength and really building toned arms and upper body muscles. This at home upper body workout is the perfect quick upper body workout for women or men using just bands.

I hope you enjoy this superset band workout for home or the gym and really push yourself along with me in the video! Come back to this upper body strength workout 1-2 times per week and watch the magic happen!! Start building your summer arms now!

#upperbodysupersetworkout #resistancebandworkout #michelleroots

0:00 Upper Body Resistance Band Workout Intro
1:00 Upper Body Warm Up and Activation
6:30 Upper Body Resistance Band & Bodyweight Workout Starts
32:00 30 Minute Workout Complete

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Get My FREE MACRO GUIDE! Learn How To Eat To Fuel Your Body THE RIGHT WAY and Accelerate Your Results (No Fad or Starvation Diets!)
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LINKS TO PRODUCTS USED IN THIS WORKOUT
Black Sports Bra: https://amzn.to/2HHos8Z
Resistance Band Kit: https://amzn.to/2HHos8Z
Yoga Mat: https://amzn.to/2HHos8Z

BOOTY BAND SUPERSET WORKOUT FOR LEGS AND BOOTY
https://www.youtube.com/watch?v=qHIPEflKF5A&feature=youtu.be

FULL FOLLOW ALONG CORE STRENGTH WORKOUT
https://www.youtube.com/watch?v=nAyOBv1QKF8

CONNECT WITH ME!
Website:
http://www.MichelleRoots.com & http://www.Core-Condition.com
Instagram:
http://www.Instagram.com/MichelleRootsfit
Facebook:
http://www.Facebook.com/MichelleRootsFit
Twitter:
http://www.Twitter.com/CoreCondition

DISCLAIMER:
You should seek advice from your physician before starting this or any other fitness program. This program many not be appropriate for your fitness level. You may be at risk of injury or death if you have a history or family history of high blood pressure or heart disease, or if you have ever experienced chest pain when exercising or have experienced chest pain in the past month when not engaged in physical activity, smoke, have high cholesterol, are obese, or have any other medical or physical condition that could be made worse by a change in activity.

Note: this description contains affiliate links that allow you to find the items mentioned in this video and support the channel at no cost to you. While this channel may earn minimal sums when the viewer uses the links, the viewer is in NO WAY obligated to use these links. Thank you for your support!

Train 4 Life & Be Ready 4 Anything
Michelle

https://www.youtube.com/watch?v=CMmhGvXob20&feature=youtu.be

Видео Upper Body Superset Workout | Bands & Bodyweight | Toned Arms At Home канала Michelle Roots Fitness & Nutrition Coach