22 MIN HIIT BODYWEIGHT CIRCUIT / CRAZY CALORIE BURN

22 Min HIIT Bodyweight Circuit / Crazy Calorie Burn
This bodyweight cardio workout is the perfect beginner HIIT cardio workout for home. This bodyweight workout will give you a huge calorie burn and is truly a fat burning HIIT workout! The harder you push the more you will get out of this bodyweight circuit workout. Let me know how this 20 min HIIT cardio workout goes in the comments below!

#HIITBodyweightCircuit #BodyweightHIIT #HIIT

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MORE INFO ON MY PRIVATE TRAINING STUDIO AND MY ONLINE TRAINING PLANS, NUTRITION COACHING, AND ACCESS TO MY FITNESS APP

+ MY FREE GUIDE - 5 SECRETS TO FASTER FAT LOSS
https://michelleroots.com/work-with-me/​​

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QUICK WARM UP ROUTINE
https://youtu.be/xJV_otxK2vw​​

TRY ONE OF THESE WORKOUTS NEXT:

FULL BODY STRENGTH & HIIT CARDIO WORKOUT #1
https://youtu.be/FWYUL9Lyawg​

25 MINUTE BODYWEIGHT HIIT CARDIO & ABS
https://youtu.be/b0RO81KU-eA​

FAT BURNING HIIT CARDIO AND CORE WORKOUT #1
https://youtu.be/StlRNe0du80​​

LOWER IMPACT FAT BURNING HIIT CARDIO WORKOUT
https://youtu.be/5X70ceDrAyM​​

28 MINUTE FAT BURNING HIIT CARIDO WORKOUT
https://youtu.be/oSsi6HNa5W4​​

24 MINUTE TOTAL BODY HIIT WORKOUT
https://youtu.be/zXej3uCGKi4

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CONNECT WITH ME:
Website: http://www.MichelleRoots.com & http://www.Core-Condition.com
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Facebook: http://www.Facebook.com/MichelleRootsFit
Twitter: http://www.Twitter.com/CoreCondition

DISCLAIMER:

You should seek advice from your physician before starting this or any other fitness program. This program many not be appropriate for your fitness level. You may be at risk of injury or death if you have a history or family history of high blood pressure or heart disease, or if you have ever experienced chest pain when exercising or have experienced chest pain in the past month when not engaged in physical activity, smoke, have high cholesterol, are obese, or have any other medical or physical condition that could be made worse by a change in activity.
Train 4 Life & Be Ready 4 Anything
Michelle

https://www.youtube.com/watch?v=RTZEOZvdG4E&feature=youtu.be

Видео 22 MIN HIIT BODYWEIGHT CIRCUIT / CRAZY CALORIE BURN канала Michelle Roots Fitness & Nutrition Coach