5 Foods that Increase Lifespan more than Fish Oil
Use Code THOMAS25 for 25% off Your First Order from SEED: https://www.seed.com/thomasyt
5 Anti Aging Foods for People over 50
This video does contain a paid partnership with a brand that helps to support this channel. It is because of brands like this that we are able to provide the content that we do for free.
Click HERE to Subscribe: https://www.youtube.com/c/ThomasDeLauerOfficial?sub_confirmation=1
Please check out the new Shorts channel, DeLauer Clips and Workouts, here: https://www.youtube.com/channel/UCQPQImPsw74KhO0Zy2-leyA/videos
Please Subscribe to my Email Newsletter Here: https://www.thomasdelauer.com/life-optimization-tactics/
Follow More of My Daily Life on Instagram: http://www.Instagram.com/ThomasDeLauer
References
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3513325/
https://jamanetwork.com/journals/jama/fullarticle/203337
https://www.nejm.org/doi/full/10.1056/NEJMoa1112010
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4111762/
https://www.liebertpub.com/doi/10.1089/rej.2010.1031
https://www.sciencedirect.com/science/article/pii/S0734975016300477
https://pubmed.ncbi.nlm.nih.gov/9619120/
https://www.nih.gov/news-events/nih-research-matters/fruit-vegetable-consumption-reduce-risk-death
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7692274/
Timestamps ⏱
0:00 - Intro
1:04 - Fiber
3:15 - 25% off Your First Order from SEED!
3:54 - Green Tea
6:34 - Coffee
8:49 - Turmeric
11:04 - Liver
Видео 5 Foods that Increase Lifespan more than Fish Oil канала Thomas DeLauer
5 Anti Aging Foods for People over 50
This video does contain a paid partnership with a brand that helps to support this channel. It is because of brands like this that we are able to provide the content that we do for free.
Click HERE to Subscribe: https://www.youtube.com/c/ThomasDeLauerOfficial?sub_confirmation=1
Please check out the new Shorts channel, DeLauer Clips and Workouts, here: https://www.youtube.com/channel/UCQPQImPsw74KhO0Zy2-leyA/videos
Please Subscribe to my Email Newsletter Here: https://www.thomasdelauer.com/life-optimization-tactics/
Follow More of My Daily Life on Instagram: http://www.Instagram.com/ThomasDeLauer
References
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3513325/
https://jamanetwork.com/journals/jama/fullarticle/203337
https://www.nejm.org/doi/full/10.1056/NEJMoa1112010
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4111762/
https://www.liebertpub.com/doi/10.1089/rej.2010.1031
https://www.sciencedirect.com/science/article/pii/S0734975016300477
https://pubmed.ncbi.nlm.nih.gov/9619120/
https://www.nih.gov/news-events/nih-research-matters/fruit-vegetable-consumption-reduce-risk-death
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7692274/
Timestamps ⏱
0:00 - Intro
1:04 - Fiber
3:15 - 25% off Your First Order from SEED!
3:54 - Green Tea
6:34 - Coffee
8:49 - Turmeric
11:04 - Liver
Видео 5 Foods that Increase Lifespan more than Fish Oil канала Thomas DeLauer
Показать
Комментарии отсутствуют
Информация о видео
Другие видео канала
![Fast Enhancing Ice Cubes- Level up with Apple Cider Vinegar](https://i.ytimg.com/vi/I2Q46IDG7Ek/default.jpg)
![Best Fasting Method for Fat Loss vs Longevity (Fasting Schedule)](https://i.ytimg.com/vi/0xqLGao-S9U/default.jpg)
![The Most Powerful Way to SLOW Carb Absorption to Lower Blood Sugar](https://i.ytimg.com/vi/uefU_FzS49k/default.jpg)
![I Wish I knew This About Fat Loss Ten Years Ago...](https://i.ytimg.com/vi/9W9HIAbjQ7E/default.jpg)
![The Real Reason Weight Loss Stops for Most People (HOW TO FIX IT)](https://i.ytimg.com/vi/KDZ8mD1L35Q/default.jpg)
![The FIRST 12 HOURS of Fasting have THESE Effects on Fat Tissue](https://i.ytimg.com/vi/300Qy3Prt5I/default.jpg)
![How to Lose More Fat by WALKING](https://i.ytimg.com/vi/3MZb__YYjKs/default.jpg)
![How to Lose Body Fat AND Gain Muscle at the Same Time (2023 Science Based)](https://i.ytimg.com/vi/eKoDCbSORJs/default.jpg)
![6 Ways to STOP Alcohol-Induced Food Cravings After Drinking](https://i.ytimg.com/vi/iROCV2UqfRQ/default.jpg)
![The #1 Most Effective Vitamin for Fat Loss](https://i.ytimg.com/vi/RC_31IQXz7Q/default.jpg)
![Increase Insulin Sensitivity with These MORNING HABITS (4 mins per day)](https://i.ytimg.com/vi/8DDq99TJjqA/default.jpg)
![5 Reasons WALKING is the King of Fat Loss (Changed My Life)](https://i.ytimg.com/vi/pqpAxsloj-g/default.jpg)
![The #1 Lifestyle Method to Permanently Lower Blood Sugar](https://i.ytimg.com/vi/Ns--bx-MRPQ/default.jpg)
![75% of Fasting Benefits STOP Because of This Mistake (How to Fix)](https://i.ytimg.com/vi/kWBarU2PMfs/default.jpg)
![Magnesium is the CHEAPEST Nootropic that ACTUALLY Works](https://i.ytimg.com/vi/LYYhec09s5M/default.jpg)
![The ONLY MINERAL that Lowers Insulin Resistance (pretty quick)](https://i.ytimg.com/vi/icvAnq1WxTA/default.jpg)
![Kombucha | Recipe for Weight Loss or Total Myth? - Thomas DeLauer](https://i.ytimg.com/vi/45PAANgUOaY/default.jpg)
![7 Mins of THIS Exercise Lowers Blood Sugar More than 40 Minutes of Cardio](https://i.ytimg.com/vi/0RJNjcv_rFc/default.jpg)
![New Mediterranean Style of FASTING - Full Fat Loss Meal Plan](https://i.ytimg.com/vi/QyMeH_aqQ-c/default.jpg)
![4 Ways to Immediately INCREASE Autophagy When Fasting](https://i.ytimg.com/vi/j-EOvX4e6rs/default.jpg)
![Eat These Foods at 5PM to STOP Nighttime Snacking (and weight gain)](https://i.ytimg.com/vi/bjr84YQYVP0/default.jpg)