These 11 Longevity Scientists Convinced me to Change my Mind on These Topics
Get LMNT Electrolytes & Receive a FREE Sample Flavors Pack: http://drinklmnt.com/thomas
12 Things I've Learned from Top Health Experts on My Channel
Check out the full interviews below:
Dr. Peter Attia: https://youtu.be/fPGaBFjH_JI
Dr. Gabrielle Lyon: https://youtu.be/8Y027zorRMk
Dr. Darren Candow: https://youtu.be/2SzUz--VCP4
Dr. Rhonda Patrick: https://youtu.be/Sxxy6bUlX28
Dr. Steven Gundry: https://youtu.be/4nt1-ZoRlag
Dr. Paul Saladino: https://youtu.be/QvIyXgq66kM
Dr. Rhonda Patrick: https://youtu.be/NcyH7XYAyoA
Shawn Stevenson: https://youtu.be/xakLhpWybSM
Dr. Scott Sherr: https://youtu.be/twNwe5WOOdI
Dr. Daniel Amen: https://youtu.be/5QWMSLmVVyw
Dr. Kyle Gillett: https://youtu.be/sR4J7GpJeG0
Alan Aragon: https://youtu.be/6CFG84Wo8GM
This video does contain a paid partnership with a brand that helps to support this channel. It is because of brands like this that we are able to provide the content that we do for free.
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Please Subscribe to my Email Newsletter Here: https://www.thomasdelauer.com/life-optimization-tactics/
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Timestamps ⏱
0:00 - Intro
0:31 - FREE Sample Flavors Pack of LMNT
1:29 - Dr. Peter Attia - Importance of Protein for Aging + Vo2max
4:15 - Dr. Gabrielle Lyon - Muscle Mass for Longevity
6:05 - Dr. Darren Candow - Creatine for Inflammation & Recovery
7:53 - Dr. Rhonda Patrick - Omega-3s & Cardiovascular Disease Risk
9:07 - Dr. Steven Gundry - Country with the Longest Life Expectancy
11:06 - Dr. Paul Saladino - Diet Quality vs Calories
14:01 - Dr. Rhonda Patrick - Polyphenol Oxidase in Bananas
15:38 - Shawn Stevenson - Processed Food Intake in the USA
17:14 - Dr. Scott Sherr - GABA Supplements Don't Work
19:40 - Dr. Daniel Amen - Alcohol's Effect on the Brain
21:19 - Dr. Kyle Gillett - BPC-157 for Injury & Recovery
23:37 - Alan Aragon - Energy Flux (G-Flux) for Fat Loss
Видео These 11 Longevity Scientists Convinced me to Change my Mind on These Topics канала Thomas DeLauer
12 Things I've Learned from Top Health Experts on My Channel
Check out the full interviews below:
Dr. Peter Attia: https://youtu.be/fPGaBFjH_JI
Dr. Gabrielle Lyon: https://youtu.be/8Y027zorRMk
Dr. Darren Candow: https://youtu.be/2SzUz--VCP4
Dr. Rhonda Patrick: https://youtu.be/Sxxy6bUlX28
Dr. Steven Gundry: https://youtu.be/4nt1-ZoRlag
Dr. Paul Saladino: https://youtu.be/QvIyXgq66kM
Dr. Rhonda Patrick: https://youtu.be/NcyH7XYAyoA
Shawn Stevenson: https://youtu.be/xakLhpWybSM
Dr. Scott Sherr: https://youtu.be/twNwe5WOOdI
Dr. Daniel Amen: https://youtu.be/5QWMSLmVVyw
Dr. Kyle Gillett: https://youtu.be/sR4J7GpJeG0
Alan Aragon: https://youtu.be/6CFG84Wo8GM
This video does contain a paid partnership with a brand that helps to support this channel. It is because of brands like this that we are able to provide the content that we do for free.
Click HERE to Subscribe: https://www.youtube.com/c/ThomasDeLauerOfficial?sub_confirmation=1
Please check out the new Shorts channel, DeLauer Clips and Workouts, here: https://www.youtube.com/channel/UCQPQImPsw74KhO0Zy2-leyA/videos
Please Subscribe to my Email Newsletter Here: https://www.thomasdelauer.com/life-optimization-tactics/
Follow More of My Daily Life on Instagram: http://www.Instagram.com/ThomasDeLauer
Timestamps ⏱
0:00 - Intro
0:31 - FREE Sample Flavors Pack of LMNT
1:29 - Dr. Peter Attia - Importance of Protein for Aging + Vo2max
4:15 - Dr. Gabrielle Lyon - Muscle Mass for Longevity
6:05 - Dr. Darren Candow - Creatine for Inflammation & Recovery
7:53 - Dr. Rhonda Patrick - Omega-3s & Cardiovascular Disease Risk
9:07 - Dr. Steven Gundry - Country with the Longest Life Expectancy
11:06 - Dr. Paul Saladino - Diet Quality vs Calories
14:01 - Dr. Rhonda Patrick - Polyphenol Oxidase in Bananas
15:38 - Shawn Stevenson - Processed Food Intake in the USA
17:14 - Dr. Scott Sherr - GABA Supplements Don't Work
19:40 - Dr. Daniel Amen - Alcohol's Effect on the Brain
21:19 - Dr. Kyle Gillett - BPC-157 for Injury & Recovery
23:37 - Alan Aragon - Energy Flux (G-Flux) for Fat Loss
Видео These 11 Longevity Scientists Convinced me to Change my Mind on These Topics канала Thomas DeLauer
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