At Home HIIT WORKOUT With Weights

In today's full body HIIT workout we are adding some dumbbells. The added weight will increase the resistance and increase the intensity! You can of course, do this workout with just your bodyweight as well and still get a great fat burning workout!
Two HIIT circuits today that include some killer full body exercises. Grab your weights and let's do it!!

Weights I'm Using:
Small set = 5lbs each
medium set = 10lbs each

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D I S C L A I M E R

This is my own personal workout and may not be suited for you. It is strongly recommend that you consult with your physician before beginning any exercise program. By engaging in this exercise or exercise program, you agree that you do so at your own risk.

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Thanks for watching!

❤ Heather

Видео At Home HIIT WORKOUT With Weights канала Heather Robertson