Pilates to do at home by Kelly video 1

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The first in a new series of at home Pilates routines by Kelly from Rebalance Pilates and Yoga.

This routine is focused on hips and thighs. It can be done without equipment.
"At Rebalance Pilates and Yoga, we guarantee to deliver Real Pilates and Real Yoga. It’s the Why? on which we built Rebalance studios and programs. We believe that Pilates and Yoga is for everyone, whether it is by doing practice or class, in studios, or as we live our lives walk around on a day-to-day basis."

http://www.rebalancepilatesandyoga.com/about/

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Видео Pilates to do at home by Kelly video 1 канала eFit30