Yoga Practice by PJ Wells Beginner to Intermediate level - Audio Change
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Today PJ Wells does a yoga video class for you to do at home. This class is beginner to intermediate level of difficulty and is designed specifically for people who spend long periods of time sitting at a desk.
Join us for our FREE Monthly Workout Challenge. There's a new theme or program for you to participate in each month. Head to the website for more information: https://efit30.com/challenges/free-challenger-membership
Видео Yoga Practice by PJ Wells Beginner to Intermediate level - Audio Change канала eFit30
*** EFIT30 APP – choose from a range of at-home training options: https://efit30.com/efit30-app
*** Lengthen + Strengthen Pilates and Lifting 4 Week Program https://smartbods.mypthub.net/p/41820
*** 12 Week At-HOME Workout with Dumbbells Program for Women: https://smartbods.mypthub.net/p/21841
*** How to Set Goals – Fitness GPS (GOAL PERFECTING SYSTEM) https://efit30.com/challenges/fitness-gps
Website: www.efit30.com
Facebook: www.facebook.com/efit30
Pinterest: www.pinterest.com/efit30
Remember to signup for our free MONTHLY WORKOUT CHALLENGE
Today PJ Wells does a yoga video class for you to do at home. This class is beginner to intermediate level of difficulty and is designed specifically for people who spend long periods of time sitting at a desk.
Join us for our FREE Monthly Workout Challenge. There's a new theme or program for you to participate in each month. Head to the website for more information: https://efit30.com/challenges/free-challenger-membership
Видео Yoga Practice by PJ Wells Beginner to Intermediate level - Audio Change канала eFit30
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