Pilates Essentials 1, eFit30
Our website has programmes for you to follow every day and reminders to help you stay on track. *** TOP 5 Supplements We Recommend To Speed Up Success: https://efit30.com/blog/5-supplements-to-speed-up-success
*** EFIT30 APP – choose from a range of at-home training options: https://efit30.com/efit30-app
*** Lengthen + Strengthen Pilates and Lifting 4 Week Program https://smartbods.mypthub.net/p/41820
*** 12 Week At-HOME Workout with Dumbbells Program for Women: https://smartbods.mypthub.net/p/21841
*** How to Set Goals – Fitness GPS (GOAL PERFECTING SYSTEM) https://efit30.com/challenges/fitness-gps
Website: www.efit30.com
Facebook: www.facebook.com/efit30
Pinterest: www.pinterest.com/efit30
Remember to signup for our free MONTHLY WORKOUT CHALLENGE
REMASTERED Pilates
Your Pilates fitness training continues HERE..FULL 30 Minute WORKOUT!
Do try this at home, bring a friend if you want. Make a time and do it again tomorrow.
eFit30 feel better in 30 minutes from now.
More at www.eFit30.com.au or on our main Channel
http://www.youtube.com/user/efit30
Fitness@your-fingertips.com #eFit30 #fitness #yoga #Pilates #exercise #health
For promotional opportunities or YouTube company consulting work contact John Dawson here; https://www.linkedin.com/in/johndawson101
Join us for our FREE Monthly Workout Challenge. There's a new theme or program for you to participate in each month. Head to the website for more information: https://efit30.com/challenges/free-challenger-membership
Видео Pilates Essentials 1, eFit30 канала eFit30
*** EFIT30 APP – choose from a range of at-home training options: https://efit30.com/efit30-app
*** Lengthen + Strengthen Pilates and Lifting 4 Week Program https://smartbods.mypthub.net/p/41820
*** 12 Week At-HOME Workout with Dumbbells Program for Women: https://smartbods.mypthub.net/p/21841
*** How to Set Goals – Fitness GPS (GOAL PERFECTING SYSTEM) https://efit30.com/challenges/fitness-gps
Website: www.efit30.com
Facebook: www.facebook.com/efit30
Pinterest: www.pinterest.com/efit30
Remember to signup for our free MONTHLY WORKOUT CHALLENGE
REMASTERED Pilates
Your Pilates fitness training continues HERE..FULL 30 Minute WORKOUT!
Do try this at home, bring a friend if you want. Make a time and do it again tomorrow.
eFit30 feel better in 30 minutes from now.
More at www.eFit30.com.au or on our main Channel
http://www.youtube.com/user/efit30
Fitness@your-fingertips.com #eFit30 #fitness #yoga #Pilates #exercise #health
For promotional opportunities or YouTube company consulting work contact John Dawson here; https://www.linkedin.com/in/johndawson101
Join us for our FREE Monthly Workout Challenge. There's a new theme or program for you to participate in each month. Head to the website for more information: https://efit30.com/challenges/free-challenger-membership
Видео Pilates Essentials 1, eFit30 канала eFit30
Показать
Комментарии отсутствуют
Информация о видео
Другие видео канала
![Primal Movement Exercise Routine 2](https://i.ytimg.com/vi/0aUOD5e5oUY/default.jpg)
![Total Body Workout 2, fitness, sculpt and tone, cardio eFit30](https://i.ytimg.com/vi/nCqQRdN_pRQ/default.jpg)
![Happy Healthy Hoops World Record](https://i.ytimg.com/vi/X7f4mu0Yutw/default.jpg)
![Letting Go Yoga practice from Lara Dwyer](https://i.ytimg.com/vi/9d_rxY9xqec/default.jpg)
![Dance Basics - Contemporary for Flexibility and Strength - MOVE123 - 20 min Emma](https://i.ytimg.com/vi/oN_EAi9acok/default.jpg)
![Primal Movement with Aspire Session 1](https://i.ytimg.com/vi/wQmvWKwXjng/default.jpg)
![Yoga by Katerina - Rebalance](https://i.ytimg.com/vi/jEyNcJr5uMk/default.jpg)
![Pilates for Good Posture](https://i.ytimg.com/vi/BWdotVSyyoM/default.jpg)
![Yoga Practice to do at home by PJ @eFit30](https://i.ytimg.com/vi/7ZICGznP3RI/default.jpg)
![Primal Movement Exercise Routine 1](https://i.ytimg.com/vi/bycTyk6rwsY/default.jpg)
![Katie Mackenzie from Re-Run: Beginners Pilates Workout #2](https://i.ytimg.com/vi/bv2mqAtlW7A/default.jpg)
![Yoga Class - Tour de Chakras](https://i.ytimg.com/vi/wbeWvFnRfIM/default.jpg)
![Pilates, 100's Variation, Hard Core Workout for Abs, Arms & Cardio](https://i.ytimg.com/vi/TJjsofXyzRI/default.jpg)
![Katie Mackenzie from Re-Run: Beginners Pilates Workout](https://i.ytimg.com/vi/DI_vlByA19k/default.jpg)
![Dance Basics Urban Styles Sass Exercise Move 123](https://i.ytimg.com/vi/y-kNjL_ai24/default.jpg)
![Cardio and Core WORKOUT](https://i.ytimg.com/vi/aFFT_PxOr1g/default.jpg)
![New Pilates exercise routine - Rebalance](https://i.ytimg.com/vi/WkP2-t6nD3o/default.jpg)
![Dance Basic exercise - Begnner progessive URBAN Movement - Move 123 - Lamb](https://i.ytimg.com/vi/5IKEBmZu9XA/default.jpg)
![Pilates Flat Abs Workout 1 Full 30 minute workout eFit30](https://i.ytimg.com/vi/zyfNJcY-xkw/default.jpg)
![Yoga Practice by PJ Wells Beginner to Intermediate level - Audio Change](https://i.ytimg.com/vi/DP_OEQdLhrI/default.jpg)