What are Macros? 🥩🥔🥑 #vshred #shredfat #fitness #healthandwellness #macros #nutrition
Ever wondered what are macros – you know, the carbs, fats, and proteins – are all about? Today, we're diving into the basics - Macros 101, breaking it down so it's crystal clear.
Watch the full video here: https://youtu.be/fVXwnq8ov24
Видео What are Macros? 🥩🥔🥑 #vshred #shredfat #fitness #healthandwellness #macros #nutrition канала V Shred
Watch the full video here: https://youtu.be/fVXwnq8ov24
Видео What are Macros? 🥩🥔🥑 #vshred #shredfat #fitness #healthandwellness #macros #nutrition канала V Shred
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