10 Minute HIIT Workout (Follow Along!) | V SHRED
For more tips and tricks to building your dream body use my free fitness tool - http://vshred.fit/10MinHIIT
Follow Along HIIT Workout:
20 seconds on / 10 second rest- 4 cycles
0:00 Introduction
0:53 NEXT: INCHWORM PUSHUPS
1:56 KICK THROUGHS
2:50 NEXT: THIGH SLAP JUMPS
4:00 NEXT: MOUNTAIN CLIMBERS
4:54 REST
7:30 NEXT: ALTERNATING JUMP LUNGES
9:29 NEXT: KICK-THROUGHS
10 Minute HIIT Workout (Follow Along!)
Video 🔗: https://youtu.be/9m2XijRcgDQ
#vshred #hiit #hiitworkout
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Check out My Supplement Stacks!
For Fat Loss : http://vshred.fit/57FatLossStackYT
For Muscle Building : http://vshred.fit/57MuscleStackYT
--------------------------------------------------------------------
Intro Song: Always Have by Castor Troy
Видео 10 Minute HIIT Workout (Follow Along!) | V SHRED канала V Shred
Follow Along HIIT Workout:
20 seconds on / 10 second rest- 4 cycles
0:00 Introduction
0:53 NEXT: INCHWORM PUSHUPS
1:56 KICK THROUGHS
2:50 NEXT: THIGH SLAP JUMPS
4:00 NEXT: MOUNTAIN CLIMBERS
4:54 REST
7:30 NEXT: ALTERNATING JUMP LUNGES
9:29 NEXT: KICK-THROUGHS
10 Minute HIIT Workout (Follow Along!)
Video 🔗: https://youtu.be/9m2XijRcgDQ
#vshred #hiit #hiitworkout
--------------------------------------------------------------------
Check out My Supplement Stacks!
For Fat Loss : http://vshred.fit/57FatLossStackYT
For Muscle Building : http://vshred.fit/57MuscleStackYT
--------------------------------------------------------------------
Intro Song: Always Have by Castor Troy
Видео 10 Minute HIIT Workout (Follow Along!) | V SHRED канала V Shred
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