5 MINUTE ABS For Stronger Six Pack (HIT ALL 4 MUSCLES!) | V SHRED

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What’s going on guys! In today’s video, I have a no equipment follow along ab workout that you can do in just 5 minutes! This workout will be just 5 different exercises, each done for a set period of time followed by a set rest time.

👇 5 MINUTE ABS (HIT ALL 4 MUSCLES!) 👇
⏰ 40 Seconds On, 20 Seconds Rest
1️⃣ Reverse Crunch
2️⃣ Spiderman Plank Crunch
3️⃣ Toe Touch
4️⃣ Russian Twist
5️⃣ Cross Crunch

#vshred #abs #absworkout

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5 MINUTE ABS For Stronger Six Pack (HIT ALL 4 MUSCLES!)
Full 🔗: https://youtu.be/Y3HsxmsIoC8
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Intro Song: Always Have by Castor Troy

Видео 5 MINUTE ABS For Stronger Six Pack (HIT ALL 4 MUSCLES!) | V SHRED канала V Shred