6 Pack Abs Workout w/ One Dumbbell (BLOCKY ABS!) | V SHRED

For more tips and tricks to building your dream body use my free fitness tool - http://vshred.fit/DumbbellAbs

The Ab Exercises:
1) Straight Arm Crunches
2) Reverse Crunches
3) Russian Twists
4) Heel Taps

#vshred #abs #absworkout

6 Pack Abs Workout w/ One Dumbbell (BLOCKY ABS!)
Video 🔗: https://youtu.be/TGx97eoP5q0
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