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12 Minute Beginner Ab Workout You Can Do From Home | V SHRED

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What’s going on guys! In today’s video, I'm going to take you through a 12 minute follow ab workout that you can do from anywhere! This is a NO EQUIPMENT six pack abs workout designed specifically with the beginner in mind.

👇 12 Minute Beginner Ab Workout You Can Do From Home 👇
🔥 40 Seconds On, 20 Seconds Off Each Exercise - 2 Rounds 🔥
- Straight Arm Sit-Up
- Russian Twist
- Leg Lift Extension
- Toe Touch
- Heel Tap
- Side Plank Dip
🚀 REPEAT 2X FOR 12 MINUTES

#vshred #abs #athomeworkout

12 Minute Beginner Ab Workout You Can Do From Home
Video 🔗: https://youtu.be/psnyT1Z_CpE
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Intro Song: Always Have by Castor Troy

Видео 12 Minute Beginner Ab Workout You Can Do From Home | V SHRED канала V Shred
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21 июля 2019 г. 18:00:07
00:14:19
V Shred
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