The 5 Countries with the LONGEST Lifespans are NOT Blue Zones

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Which Countries ACTUALLY Live the Longest?

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Resources & References

https://www.livescience.com/oldest-people-may-not-be-so-old.html
https://www.bbc.co.uk/news/world-asia-pacific-11258071
https://www.biorxiv.org/content/10.1101/704080v1.full#ref-2
https://www.worlddata.info/life-expectancy.php
http://activityinequality.stanford.edu/#project
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6356790/
https://karger.com/anm/article-abstract/67/2/87/40866/Sociodemographic-and-Behavioural-Determinants-of-a?redirectedFrom=fulltext
https://bmcpublichealth.biomedcentral.com/articles/10.1186/s12889-022-12572-8

Timestamps ⏱

0:00 - Intro
1:08 - Absolute vs Relative Centenarians
2:16 - Is the Longevity of Okinawans a Myth?
4:00 - Reporting Issues with the Blue Zones
6:03 - Hong Kong, China
6:33 - Switzerland
9:00 - 25% off Your First Order from SEED!
9:47 - Reasons for Hong Kong's Long Lifespan
11:06 - Reasons for Switzerland's Long Lifespan
12:05 - Nordic Countries (Iceland, Norway & Sweden)
14:33 - Crafting the Ultimate Lifestyle

Видео The 5 Countries with the LONGEST Lifespans are NOT Blue Zones канала Thomas DeLauer