3 Week Bum Workout
This workout is designed to lift and tone your bum, so you have perky booty all-year-round.
Do this for 3 weeks and see the changes in your glutes! I advise doing it 4-5 times a week with some additional workouts, such as HIIT for weight loss for other toning routines of mine.
Let me know in the comments below what you think!
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♡ DO THE QUIZ TO KNOW WHAT DIET AND TRAINING IS BEST FOR YOU:
https://bit.ly/3hKHCbd
----------------
FOLLOW ME:
♡ Instagram: https://www.instagram.com/hollydolke/
Видео 3 Week Bum Workout канала Holly Dolke
Do this for 3 weeks and see the changes in your glutes! I advise doing it 4-5 times a week with some additional workouts, such as HIIT for weight loss for other toning routines of mine.
Let me know in the comments below what you think!
---------------
♡ DO THE QUIZ TO KNOW WHAT DIET AND TRAINING IS BEST FOR YOU:
https://bit.ly/3hKHCbd
----------------
FOLLOW ME:
♡ Instagram: https://www.instagram.com/hollydolke/
Видео 3 Week Bum Workout канала Holly Dolke
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