Day 2 - Pilates Workout For Strength - Try This!
Get ready for this full body Pilates workout, aimed at working on strength and toning your entire body.
Here is the calendar link you will need to follow for this challenge: https://www.canva.com/design/DAFVTV3exBI/d8Sji8OqTJ0yfvsMmSWa_g/view?utm_content=DAFVTV3exBI&utm_campaign=designshare&utm_medium=link&utm_source=publishsharelink
Enjoy and don't forget to come into the Free Holly Dolke Community and share how the challenge is going and live updates! Link is below.
Love Holly xx
Disclaimer: Please always consult with your physician before practicing or participating in any workout challenges or tips - if you do so, you do at your own accord. This is my own personal workout and may not be suited for you.
Diet is also recommended for best results!
💟 Join The Free Community: https://holly-dolke.mn.co/share/3kBGNlmv9kg1pCgo?utm_source=manual
💟 7 Day Free Trial! Download To My Fitness App: https://hooked.health/download-hooked-health/?sl=youtube
💟 Free Workout Program Schedules: https://hollydolke.com/
------------
💟 Music I Use: https://www.epidemicsound.com/referral/gciteo
💟 MY TIKTOK: https://vm.tiktok.com/uWJLyQ/
💟 FACEBOOK: https://www.facebook.com/Holly-Dolke-455973181401357/
#workout #levelup #levelupchallenge #hollydolke
Видео Day 2 - Pilates Workout For Strength - Try This! канала Holly Dolke
Here is the calendar link you will need to follow for this challenge: https://www.canva.com/design/DAFVTV3exBI/d8Sji8OqTJ0yfvsMmSWa_g/view?utm_content=DAFVTV3exBI&utm_campaign=designshare&utm_medium=link&utm_source=publishsharelink
Enjoy and don't forget to come into the Free Holly Dolke Community and share how the challenge is going and live updates! Link is below.
Love Holly xx
Disclaimer: Please always consult with your physician before practicing or participating in any workout challenges or tips - if you do so, you do at your own accord. This is my own personal workout and may not be suited for you.
Diet is also recommended for best results!
💟 Join The Free Community: https://holly-dolke.mn.co/share/3kBGNlmv9kg1pCgo?utm_source=manual
💟 7 Day Free Trial! Download To My Fitness App: https://hooked.health/download-hooked-health/?sl=youtube
💟 Free Workout Program Schedules: https://hollydolke.com/
------------
💟 Music I Use: https://www.epidemicsound.com/referral/gciteo
💟 MY TIKTOK: https://vm.tiktok.com/uWJLyQ/
💟 FACEBOOK: https://www.facebook.com/Holly-Dolke-455973181401357/
#workout #levelup #levelupchallenge #hollydolke
Видео Day 2 - Pilates Workout For Strength - Try This! канала Holly Dolke
Показать
Комментарии отсутствуют
Информация о видео
Другие видео канала
HONEST OPINION! Womens Best Define Collection Try On - Worth It?try this live workout! It was a burner! #workout #shorts #liveworkoutforgot the "diets" please! follow this insteadLEVEL UP - 2023 Challenge - Are You Ready?Metabolism Boosting Workout! 10 MinsShoulder Workout - Toned + Strong No Equipment - 10 mins - Day 19 Summer Shape Up20 Minutes Full Body Walking Workout - 3000 Steps - Day 27 Summer Shape Up Challengesaving these workouts but NO results? here's why. #shorts #workout #tips4 Holiday Treats You Need To Eat!Level Up Challenge! Get StartedDay 10 - Jumping Jack Workout (Get Lean Challenge)Mindful Meditation - Day 13 Summer Shape UpI Challenged My Brother to a Fitness Contest! Who Won?"No Time to Work Out" Workout - 5 Mins Full Body!Ranking the BEST and WORST Ab ExercisesDay 9 - 5 Minute Standing Muffin Top Workout (Get Lean Challenge)How to Engage Your Lower Abs (This EASY trick is all you need!)10 Min Morning Routine to Burn Belly Fat | No Jumping - Day 18 Summer Shape UpI have an announcement... 🙈Intense Flat Stomach - 10 mins - Day 17 Summer Shape Up