Загрузка страницы

Day 2 - Pilates Workout For Strength - Try This!

Get ready for this full body Pilates workout, aimed at working on strength and toning your entire body.

Here is the calendar link you will need to follow for this challenge: https://www.canva.com/design/DAFVTV3exBI/d8Sji8OqTJ0yfvsMmSWa_g/view?utm_content=DAFVTV3exBI&utm_campaign=designshare&utm_medium=link&utm_source=publishsharelink

Enjoy and don't forget to come into the Free Holly Dolke Community and share how the challenge is going and live updates! Link is below.

Love Holly xx

Disclaimer: Please always consult with your physician before practicing or participating in any workout challenges or tips - if you do so, you do at your own accord. This is my own personal workout and may not be suited for you.

Diet is also recommended for best results!

💟 Join The Free Community: https://holly-dolke.mn.co/share/3kBGNlmv9kg1pCgo?utm_source=manual

💟 7 Day Free Trial! Download To My Fitness App: https://hooked.health/download-hooked-health/?sl=youtube

💟 Free Workout Program Schedules: https://hollydolke.com/

------------

💟 Music I Use: https://www.epidemicsound.com/referral/gciteo

💟 MY TIKTOK: https://vm.tiktok.com/uWJLyQ/

💟 FACEBOOK: https://www.facebook.com/Holly-Dolke-455973181401357/

#workout #levelup #levelupchallenge #hollydolke

Видео Day 2 - Pilates Workout For Strength - Try This! канала Holly Dolke
Показать
Комментарии отсутствуют
Введите заголовок:

Введите адрес ссылки:

Введите адрес видео с YouTube:

Зарегистрируйтесь или войдите с
Информация о видео
3 января 2023 г. 17:00:19
00:10:44
Яндекс.Метрика