Day 10 - Jumping Jack Workout (Get Lean Challenge)

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Welcome to day 10 of the 14 day Get Lean Challenge.

This workout is all about cardio! We are working back to back, so you will feel this burn and be sweating afterwards. During your jumping jack sequence, make sure to push through as quick as possible and for the toning, focus on the mind muscle connection

Love, Holly xx

Disclaimer: Please always consult with your physician before practicing or participating in any workout challenges - if you do so, you workout at your own accord. This is my own personal workout and may not be suited for you

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Видео Day 10 - Jumping Jack Workout (Get Lean Challenge) канала Holly Dolke