How to Engage Your Lower Abs (This EASY trick is all you need!)

💟 My FREE 4 Step Method Workshop For WeightLoss, Toning & Total Confidence: https://hooked.health/6-week-coaching-workshop/

💟 Apply For 6 Week Coaching Program Here: https://hooked.health/6-week-coaching/

Lower abs, its a difficult spot to target, and something we have to practice, but with this technique youll be toning those lower abs, and entire core, in no time!

Enjoy and don't forget to come into the Free Holly Dolke Community and share how the challenge is going and live updates! Link is below.

Love Holly xx

Disclaimer: Please always consult with your physician before practicing or participating in any workout challenges or tips - if you do so, you do at your own accord. This is my own personal workout and may not be suited for you.

Diet is also recommended for best results!

💟 Join The Free Community: https://holly-dolke.mn.co/share/3kBGNlmv9kg1pCgo?utm_source=manual

💟 7 Day Free Trial! Download To My Fitness App: https://hooked.health/download-hooked-health/?sl=youtube

💟 Free Workout Program Schedules: https://hollydolke.com/

------------

💟 Music I Use: https://www.epidemicsound.com/referral/gciteo

💟 MY TIKTOK: https://vm.tiktok.com/uWJLyQ/

💟 FACEBOOK: https://www.facebook.com/Holly-Dolke-455973181401357/

#workout #nutrition #homeworkout #hollydolke #weightloss

Видео How to Engage Your Lower Abs (This EASY trick is all you need!) канала Holly Dolke