Day 4 -The BEST lower abs workout - Under 10 mins

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Welcome to day 4 of the 14 day Get Lean Challenge.

Today is all about working those lower abs. This is a short but effective workout at targeting the lower abs area only, so really concentrate on squeezing those muscles!

Love, Holly xx

Disclaimer: Please always consult with your physician before practicing or participating in any workout challenges - if you do so, you workout at your own accord. This is my own personal workout and may not be suited for you
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Видео Day 4 -The BEST lower abs workout - Under 10 mins канала Holly Dolke