57 YEAR OLD Lockdown Fitness Motivation Compilation

Hey Guys just to prove I'm still alive and kicking, here's a short compilation of what I've been doing during Lockdown.
Major highlights, still got muscle ups on both rings and bar, plus handstand for time despite not training them. Loving my work with the kettlebell half snatch and looking to compete in a half marathon with 24kg for 30 minutes to reach at least 400 reps non stop

Keep going guys, never give up and remember AGE IS JUST A NUMBER.

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I truly appreciate your support and encouragement to keep me training and challenging myself.

Thank you All and Take Care out there.

✅ Recommended playlists:
Journeys and Motivation:
https://www.youtube.com/playlist?list...

Please feel free to leave comments and I will try to answer them as soon as I can

Music:
Feel Good by MBB | https://soundcloud.com/mbbofficial
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Extras
I've even written a book about how I ran my first Marathon at 50 with no injuries using a very easy and simple to follow method and how you can too in my book RUN! found on Amazon at:

https://www.amazon.co.uk/Run-Beginners-Seasoned-Runners-Marathon-ebook/dp/B01IP6YN94/ref=sr_1_1?dchild=1&keywords=Mark+Lidster+run%21&qid=1595233160&sr=8-1Enjoy Your Journey

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Видео 57 YEAR OLD Lockdown Fitness Motivation Compilation канала Mark Lidster #fitnessgeezer