Vlog Week 2-3 : Recovery Following Meniscus Knee Surgery
Hi Guys,
This is the second video in a mini series showing my recovery
following arthroscopic surgery on the meniscus in my left knee.
I was 60 yrs old when it took place.
I'm hoping that it will be a useful and reassuring resource for anyone who has undergone meniscus arthroscopic knee surgery and wants to see how long it takes to recover movement, functionality muscle size and strength.
If you've any questions on video content please feel free to ask and I'll do my best to answer.
Big shout out to my surgeon Enrique Saveedra 👍
60 Yrs old and Getting Stronger
Age is Just a Number
Enjoy your journey 😊💪
Cheers,
Mark
Please share and SUBSCRIBE and click the bell for future notifications of more videos like this one. Thank you.
Previous video in this series:
Vlog Knee surgery week 1 - https://youtu.be/pYx4at_ZG5M
✅ Recommended playlists:
Journeys and Motivation:
https://www.youtube.com/playlist?list=PLmSokkKoiE--2PLzLzF2CNzvx4VF97z7P
Link to promo vid on Motivation https://youtu.be/4V6juaixr-E
https://www.fitnessgeezer.com
https://www.instagram.com/marklidster.fitnessgeezer/?hl=en
https://www.facebook.com/fitnessgeezer/
Видео Vlog Week 2-3 : Recovery Following Meniscus Knee Surgery канала Mark Lidster #fitnessgeezer
This is the second video in a mini series showing my recovery
following arthroscopic surgery on the meniscus in my left knee.
I was 60 yrs old when it took place.
I'm hoping that it will be a useful and reassuring resource for anyone who has undergone meniscus arthroscopic knee surgery and wants to see how long it takes to recover movement, functionality muscle size and strength.
If you've any questions on video content please feel free to ask and I'll do my best to answer.
Big shout out to my surgeon Enrique Saveedra 👍
60 Yrs old and Getting Stronger
Age is Just a Number
Enjoy your journey 😊💪
Cheers,
Mark
Please share and SUBSCRIBE and click the bell for future notifications of more videos like this one. Thank you.
Previous video in this series:
Vlog Knee surgery week 1 - https://youtu.be/pYx4at_ZG5M
✅ Recommended playlists:
Journeys and Motivation:
https://www.youtube.com/playlist?list=PLmSokkKoiE--2PLzLzF2CNzvx4VF97z7P
Link to promo vid on Motivation https://youtu.be/4V6juaixr-E
https://www.fitnessgeezer.com
https://www.instagram.com/marklidster.fitnessgeezer/?hl=en
https://www.facebook.com/fitnessgeezer/
Видео Vlog Week 2-3 : Recovery Following Meniscus Knee Surgery канала Mark Lidster #fitnessgeezer
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2 февраля 2023 г. 0:03:04
00:10:14
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