Front Lever at 61yrs - #fitness #calisthenics #fitnessmotivation #gym #workout #frontlever

Front levers really are a total body move. When I’m up there I really have tense every muscle in my body to remain in place. It’s a constant fight against gravity.

61yrs and still loving the journey 😊💪

#muscleup #handstand #frontlever #calisthenics #gymnastics #streetworkout #calisthenics_fam #calisthenics_best #planche #bodyweight #bodyweighttraining #strength #ringsmuscleup #workout #planche #fitness #bodyweight #instafit #humanflag #pullup

Видео Front Lever at 61yrs - #fitness #calisthenics #fitnessmotivation #gym #workout #frontlever канала Mark Lidster #fitnessgeezer