PISTOL SQUAT SUCCESS!! - #fitnessmotivation #workout #calisthenics #shorts #fitness #gym

PISTOL SQUAT SUCCESS - over the last few days I’ve finally managed to nail a pistol squat on both legs freestyle for the first time. I am using a 5kg weight to counter balance but some might say that could make it harder. Until my ankle mobility improves I’ll stick with that excuse 😉😉🤣
60 yrs old and living life💪
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#pullups #bodyweight #chinup  #frontlever #gymnastics #muscleup #calisthenics #fitness #strong #strength #workout #crossfit #gym #fitnessmotivation #motivation #plyo #legsday #jumptraining #sprinting #abstraining #sixpack #pistolsquat#ageisjustanumber

Видео PISTOL SQUAT SUCCESS!! - #fitnessmotivation #workout #calisthenics #shorts #fitness #gym канала Mark Lidster #fitnessgeezer