DAY 22 // THE DAILY10: 10 Min Core Strength Workout

Today's 10 minute Core Strength Workout is loaded with body-weight ab exercises to help build strength and sculpt out that six-pack! This no equipment and no repeats workout is quick and perfect on it's on or as an add on/workout finisher. Follow Along! #Daily10 #CoreWorkout #Workout

💪🏼Pair with this workout: https://youtu.be/pcJsP4gogsI

🍎Nutrition Guide: https://heatherrobertson.com/shop/
⭐️More Free Workout Programs: https://heatherrobertson.com/programs/
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Equipment Needed
Exercise mat or other soft surface. The Mat I use: https://bit.ly/3Eknkl8

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L I N K S

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D I S C L A I M E R

This is my own personal workout and may not be suited for you. It is strongly recommended that you consult with your physician before beginning any exercise program. By engaging in this exercise or exercise program, you agree that you do so at your own risk.

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Thanks for watching!

❤ Heather

Видео DAY 22 // THE DAILY10: 10 Min Core Strength Workout канала Heather Robertson