Orthotics and Foot Pronation Problems

Sometimes people need orthotics to help restore proper biomechanics of the foot. When a foot can't go through the normal process of supination/pronation/resupination, compensation will have to occur somewhere else in the body.

One typical area of compensation will be at the hip joint, but in PRI terms, the body will shift and remain to the right due to the left AIC right BC patterns. This could cause all sorts of hip and knee pain, but also compensatory based muscle and joint pain anywhere in the body, including the neck.

In my own experience, the inability of my left foot to pronate due to a structural deficiency causes my left AIC pattern to be overactive as my left hip flexors activate to control my forward movement.

Видео Orthotics and Foot Pronation Problems канала Neal Hallinan