Is the Left AIC Right BC Pattern a Bad Thing?

Is it bad to be a Left AIC Right BC patterned individual?

No.

It's only bad when you can't turn that pattern off to a significant enough degree to use the opposite pattern, the Right AIC Left BC pattern.

In order to move forward effectively (walk) and without compensation, we need to alternate our "right side" pattern with our "left side pattern".

A Left AIC Right BC patterned individual simply means that a person has a tendency to overuse the right sided pattern. This is completely normal. The problem occurs when you get so right sided that you can't use the left side of your body effectively.
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Hey there, my name is Neal Hallinan.

The purpose of this channel is to help people understand and resolve chronic muscular and joint pain, primarily through the discipline of Postural Restoration.

As someone who lived with chronic pain for many years of my life, I know how debilitating and isolating it can be. But I also know it can be resolved.

I hold the following credentials:
Postural Restoration Trained (PRT)
Strength and Conditioning Coach (CSCS)
Licensed Massage Therapist (LMT)
Amateur Historian (AH, my own self-designation)

I live and work in the great state of New Jersey, USA.

https://www.instagram.com/neal_hallinan
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Subscribe to my channel here: https://www.youtube.com/channel/UCOxBRPqI9A1kT9xZFWQfz1w?sub_confirmation=1

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For further information about Postural Restoration defined patterns, check out these videos and blog posts.
https://pritrainer.com/left-aic-pattern/
https://www.youtube.com/watch?v=Ww3BQoyfoPM&t=1s

https://www.youtube.com/watch?v=3Da_QeeZvYk&t=387s
https://pritrainer.com/right-bc-pattern/

https://www.youtube.com/watch?v=cisSxrXEgKI
https://pritrainer.com/right-tmcc-pattern/

Видео Is the Left AIC Right BC Pattern a Bad Thing? канала Neal Hallinan