Fear, Anger, Paradox and Our Physical Body

Bodily pain drives fear, and fear drives anger. When that anger gets too strong, and we hold on to it for too long, it can push us into very dark places.

One thing we must do is let go of our identification with our physical body. The physical body will inevitably let you down. It's part of life. You can try to fight father-time as much as you want, but there is only so much wear and tear the human body can take.

If you are able to let go, you'll age gracefully and peacefully. If you can't let go, you'll be miserable.

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Видео Fear, Anger, Paradox and Our Physical Body канала Neal Hallinan