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Star hang from apparatus

Description
The gymnast can hang from any large apparatus including a bar, wall bars or a suspended ladder.
The gymnast hangs in overgrasp and moves their legs into a star shape with their head in a neutral position. They hold for three seconds.

Assessment
Can the gymnast:

Move from a straight shape into a star shape?
Hold the shape with their legs more than 45° apart for three seconds?
Keep their head in a neutral position?

Related Activities
Locomotion: Save the animals
Locomotion: Climb time
Future Skills
Straddle leg lift
Prerequisite Skills
Straight hang from apparatus
Star stand
Star lie

Видео Star hang from apparatus канала Cheshire Gymnastics
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