Leap and/or jump sequence on a bench

Description
The gymnast performs a sequence of two different leaps and/or jumps from Apparatus 1 and/or 2 on a bench.
The gymnast can choose from the following skills:
Straight jump on a bench
Tuck jump on a bench
Cat leap on a bench
Scissor leap on a bench
Examples include:
Cat leap, straight jump
Straight jump, tuck jump

Assessment
Can the gymnast:

Perform each skill competently?
Adapt their skills to create the sequence?
Demonstrate a controlled transition between the two skills?

Future Skills
There are no immediate future skills from within Rise Gymnastics
Prerequisite Skills
Shaped jump on a bench
Cat leap on a bench / Scissor leap on a bench

Видео Leap and/or jump sequence on a bench канала Cheshire Gymnastics