Full Body DUMBBELL ONLY Home Workout

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WORKOUT
Full Body Circuit 40:20

40 Sec: Work
20 Sec: Rest

40 Sec GOBLET SQUATS
40 Sec RUSSIAN TWIST W OH LIFT
40 Sec CRAWL OUT PUSH UPS
40 Sec BICYCLES
40 Sec OH TRICEP EXTENSION
40 Sec ALTERNATING LUNGES

MORE DANNI THINGS:

TRAINING: https://datbootybydb.com/
WEBSITE: https://dannibelle.com
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Видео Full Body DUMBBELL ONLY Home Workout канала Dannibelle