ABS & BOOTY | No Equipment Follow Along Workout | Dannibelle
WORKOUT
2 SETS
30 SEC EXTRA RANGE CROSSOVERS (EACH LEG)
30 SEC SINGLE LEG DROPS
30 SEC BENCH SQUATS
30 SEC V-SIT AB CROSSOVERS
30 SEC SL HIP THRUSTS (EACH LEG)
Видео ABS & BOOTY | No Equipment Follow Along Workout | Dannibelle канала Dannibelle
2 SETS
30 SEC EXTRA RANGE CROSSOVERS (EACH LEG)
30 SEC SINGLE LEG DROPS
30 SEC BENCH SQUATS
30 SEC V-SIT AB CROSSOVERS
30 SEC SL HIP THRUSTS (EACH LEG)
Видео ABS & BOOTY | No Equipment Follow Along Workout | Dannibelle канала Dannibelle
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