10 MINUTE HOME AB WORKOUT | FOLLOW ALONG

Workout with me at home! I wanted to share this follow along home ab workout with you. No equipment required and the whole workout only takes 10 minutes! Give it a try!

WORKOUT

2 SETS

30 seconds each exercise
15 seconds rest

- Bicycles
- Lying Leg Raises
- Side Plank w/ Arm Wrap (each side
- V-Sits
- Single Leg Extension
- Flutters

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Видео 10 MINUTE HOME AB WORKOUT | FOLLOW ALONG канала Dannibelle