5 MIN ABS WORKOUT

Give this 5 MIN ABS WORKOUT a try! No equipment required, so it is perfect for home workouts or at the gym!

This is a full follow along Ab workout, let's train together!

WORKOUT

2 SETS

30 Sec PIKE W/ TOE TAP CLIMBER
30 Sec V-SIT BICYCLES
30 Sec LYING LEG RAISE TO EXTENSION
30 Sec PLANK W/ LEG LIFT
30 Sec BOAT CRUNCH

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Видео 5 MIN ABS WORKOUT канала Dannibelle