Priyanka Chopra Workout And Diet | Train Like a Celebrity | Celeb Workout

EQUIPMENT
Celeb workout inspired workout-equipment as seen on ABC, NBC, FOX, and CBS:
https://amzn.to/40tNT18 - Natural Cork Yoga Mat
https://amzn.to/3FCnF4n - Gorilla Bow
https://amzn.to/3Z0FtN9 - Resistance Band
https://amzn.to/3n96YXA - Home Gym

Diet Supplements:
https://amzn.to/3TK92St - Organifi Green Juice
https://amzn.to/3JTLya0 - SlimFast
https://amzn.to/42s1CXJ - Alpha Brain Premium
shorturl.at/goFH2 - Protein Bars

Priyanka Chopra is an Indian actress, singer, film producer, and philanthropist born on July 18, 1982, in Jamshedpur, India. She is one of the most popular and highest-paid actresses in India and has also gained international recognition for her work in Hollywood.

Chopra began her acting career in 2002 and has since starred in numerous Bollywood films, winning several awards for her performances. She has also made a successful transition to Hollywood, starring in films like "Baywatch" and the TV series "Quantico."

Aside from acting, Chopra is also a singer and has released several singles and an album. She is also a film producer and has produced several acclaimed films, including "The Sky Is Pink."

Her enormous commitment to health and wellness, eating a healthy diet and staying active even when she’s on the road shuffling from venue to venue, and here is her routine...

00:00:00 - Intro
00:06:06 - Workout Routine
00:08:26 - Workout Routine
00:10:25 - Diet Plan
00:11:48 - Time to workout

WORKOUT
MONDAY:
Yoga, Spin Class or Pilates

TUESDAY:
Bulgarian Split Squats - 3 sets of 12 reps
Glute Bridges with EZ Bar off Bench - 3 sets of 12 reps
Chest Flyes - 3 sets of 12 reps
Cable Side Shoulder Raises - 3 sets of 12 reps
Tricep Cable Kickbacks - 3 sets of 12 reps
Forearm Planks - 3 sets of 60 seconds
Lying Leg Raises - 3 sets of 20 reps
V-Ups - 3 sets of 20 reps

WEDNESDAY:
Long Distance Outdoor Run

THURSDAY:
Yoga, Spin Class or Pilates

FRIDAY:
Goblet Squat with Dumbbells - 3 sets of 12 reps
Weighted Lunges - 3 sets of 12 reps
Incline Dumbbell Press - 3 sets of 12 reps
Lateral Pulldowns - 3 sets of 12 reps
Light Arnold Press - 3 sets of 12 reps
Side Planks - 3 sets of 30 seconds each side
Hanging Knee Raises with Twist - 3 sets of 20 reps
Cable Crunches - 3 sets of 20 reps

SATURDAY and SUNDAY:
Jog or Rest day

DIET
Breakfast
2 egg whites or oatmeal
Glass of skimmed milk

Lunch
2 chapatis
Dal
Veggies
Salad

Dinner
Soup with grilled chicken or fish
Sautéed veggies

Evening Snack
Turkey sandwich or Sprout salad

Disclaimer
NO copyright infringement and NO commercial benefits are intended! Please reach out to me over e-mail if you need any of these taken down. This is a unofficial fan video that is not intended to infringe on any copyright. Characters are owned by video production parties and celebrities. This production is in no way associated with the celebrity or their associated companies. This video is not endorsed nor affiliated with the celebrity. All names and references are copyright and trademark of their respective owners. This was made solely as a fan.

Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for fair use for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational, or personal use is in favour of fair use.

#celebrityworkoutroutines #workout #womens #trainlikecelebrity #priyankachopra

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