Jason Derulo Workout And Diet | Train Like a Celebrity | Celeb Workout

EQUIPMENT
Celeb workout inspired workout-equipment as seen on ABC, NBC, FOX, and CBS:
https://amzn.to/40tNT18 - Natural Cork Yoga Mat
https://amzn.to/3FCnF4n - Gorilla Bow
https://amzn.to/3Z0FtN9 - Resistance Band
https://amzn.to/3n96YXA - Home Gym

Diet Supplements:
https://amzn.to/3TK92St - Organifi Green Juice
https://amzn.to/3JTLya0 - SlimFast
https://amzn.to/42s1CXJ - Alpha Brain Premium
shorturl.at/goFH2 - Protein Bars

Jason Derulo is a singer, songwriter, and dancer from the United States. He was born on September 21, 1989, in Miramar, Florida. Derulo began his career as a songwriter, penning hits for artists such as Lil Wayne and Diddy. In 2009, he released his debut single, "Whatcha Say," which reached the top of the Billboard Hot 100.

Derulo has released several successful albums, including "Jason Derulo" (2010), "Future History" (2011), and "Tattoos" (2013). He is known for his pop and R&B sound and has collaborated with numerous artists, including Nicki Minaj, Jennifer Lopez, and David Guetta.

In addition to music, Derulo has appeared in several films, including "Cats" (2019) and "The Other Side" (2015). He has also been a judge on "So You Think You Can Dance" and has appeared as a guest judge on "American Idol."

Derulo is also an entrepreneur, with his own clothing line, LVL XIII, and a partnership with Hugo Boss for a fragrance line.

His enormous size transformation is a result of hard work, sweat, lots of iron and eating like a ravenous animal, and here is his routine...

00:00:00 - Intro
00:06:07 - Workout Mindset
00:08:11 - Workout Routine
00:10:27 - Diet Plan
00:11:59 - Time to workout

WORKOUT
Side shuffle - 30 seconds
High Knees - 30 seconds
Jack Knife - 30 seconds
Left Side Jack Knife - 30 seconds
Right Side Jack Knife - 30 seconds
Ab hold - 30 seconds
Scissor Kicks - 30 seconds
Burpees - 30 seconds
High Knees - 30 seconds
Plank with reach out - 30 seconds
Twisting Mountain Climber - 30 seconds
Elbow Plank - 30 seconds
Half Burpees - 30 seconds
High Knees - 30 seconds
Jack Knife - 30 seconds
Flutter Kicks - 30 seconds
Ab hold - 30 seconds

DIET
Lunch
Egg white omelet or fried eggs with wheat toast and chicken sausages
Bone broth soup with veggies and beans

Dinner
Grilled salmon or Grilled chicken with veggies

Disclaimer
NO copyright infringement and NO commercial benefits are intended! Please reach out to me over e-mail if you need any of these taken down. This is a unofficial fan video that is not intended to infringe on any copyright. Characters are owned by video production parties and celebrities. This production is in no way associated with the celebrity or their associated companies. This video is not endorsed nor affiliated with the celebrity. All names and references are copyright and trademark of their respective owners. This was made solely as a fan.

Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for fair use for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational, or personal use is in favour of fair use.

#celebrityworkoutroutines #workout #mens #trainlikecelebrity #jasonderulo

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