Neuroscientist Explains 10 Ways to Improve Concentration & Memory

Use Code THOMAS25 for 25% off Your First Order from SEED: https://www.seed.com/thomasyt
10 Rapid Fire Tactics to Use for Improving Brain Performance w/ Louisa Nicola

Follow Louisa on Instagram: https://www.instagram.com/louisanicola_/
Louisa's Podcast, The Neuro Experience with Louisa Nicola: https://podcasts.apple.com/us/podcast/the-neuro-experience-with-louisa-nicola/id1274468842
Be sure to check out Neuro Athletics: https://www.neuroathletics.com.au/

This video does contain a paid partnership with a brand that helps to support this channel. It is because of brands like this that we are able to provide the content that we do for free.

Click HERE to Subscribe: https://www.youtube.com/c/ThomasDeLauerOfficial?sub_confirmation=1

Please check out the new Shorts channel, DeLauer Clips and Workouts, here: https://www.youtube.com/channel/UCQPQImPsw74KhO0Zy2-leyA/videos

Please Subscribe to my Email Newsletter Here: https://www.thomasdelauer.com/life-optimization-tactics/

Follow More of My Daily Life on Instagram: http://www.Instagram.com/ThomasDeLauer

Timestamps ⏱

0:00 - Intro
0:24 - Use Code THOMAS25 for 25% off Your First Order from SEED!
1:15 - Hand-Eye Coordination Drills
2:16 - Blindfolded Skill Training
3:39 - Sensory Deprivation
5:01 - 5 Minutes of High-Intensity Training
6:05 - Creatine
6:54 - Brown Noise
8:45 - Brain Reaction Games
10:34 - Sleep
12:26 - Cold Water Immersion
15:01 - Lay on the Ground
16:04 - Where to Find More of Louisa's Content

Видео Neuroscientist Explains 10 Ways to Improve Concentration & Memory канала Thomas DeLauer