Breath/Breathing Awareness Feldenkrais Lesson: Improve Mind Body Connection

Here's a 15 minute mindful breathing/breath awareness lesson based in the Feldenkrais method to improve the mind body connection.

Happy Mindful Breathing!
My name is Taro Iwamoto. I am a Feldenkrais practitioner and movement expert. On my YouTube channel I share videos of Feldenkrais based mindful movement, tips and strategies to improve your functions and life! Please consider subscribing to my channel to stay updated on the latest videos. I typically upload videos on Fridays and/or Saturdays (7am PST).

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https://youtu.be/uXFfxxbd5zU

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Видео Breath/Breathing Awareness Feldenkrais Lesson: Improve Mind Body Connection канала Feldenkrais with Taro Iwamoto