How to Stabilize Shoulder and Carry/Lift Easily | Feldenkrais Style

In this video you will learn movement strategies to stabilize your shoulder and lift your arm and carry an object more easily without hurting shoulder. very helpful if you have shoulder issues such as rotator cuff injury, frozen shoulder, biceps tendonitis, labral tear, shoulder replacement, shoulder impingement, etc.

Improve Neck & Shoulder Playlist: https://www.youtube.com/playlist?list=PLYIB3CxhjXiw-cCR5JZrX4eEjVhA3QEzF

My name is Taro Iwamoto. I am a Feldenkrais practitioner and movement expert. On my YouTube channel I share videos of Feldenkrais based mindful movement, tips and strategies to improve your functions and life so you can move through the world physically and emotionally with a sense of ease, comfort, and freedom!

Movement is vital to your health. Improving your movement therefore means improving your health and life. 3 key things are: 1) Daily movement practice to improve movement quality (MOVE WELL) 2) Incorporate good movement into daily activities (MOVE WELL AND MORE) 3) Awareness and mindfulness of your movement and lifestyle (MINDFUL MOVEMENT)

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Видео How to Stabilize Shoulder and Carry/Lift Easily | Feldenkrais Style канала Feldenkrais with Taro Iwamoto