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Six Pack Abs Workout #shorts

🏋🏼‍♂️ SIX PACK ABS WORKOUT 🏋🏼‍♂️
Do 3 sets of 8-10 repetitions of each exercise below. Rest approx 60-90 seconds between sets.

1️⃣ Straight Arm Crunch
2️⃣ Heel Taps
3️⃣ Russian Twists
4️⃣ Reverse Crunch
5️⃣ Flutter Kicks

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#vshred #absworkout #abs

Six Pack Abs Workout
https://youtube.com/shorts/tYDZs7UH3qY
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14 марта 2023 г. 21:00:27
00:00:43
Яндекс.Метрика