HANDSTAND ENTRY.. Stop Skipping This Important Step!

Handstand tutorial focussed on improving handstand entry.

Typically there is a huge focus on wrists, elbows and shoulders when training the handstand. But the lower body also plays a very important role. Use these drills to incorporate lower body mobility training into your handstand practice.

Dalecki Strength: Next Workshop just scheduled! CrossFit SFS October 6th and 7th 2018.

https://www.facebook.com/events/927345817454494/

Видео HANDSTAND ENTRY.. Stop Skipping This Important Step! канала Kat & Ev Dalecki