SHREDDED BACK AND BICEP WORKOUT & What I Eat Before I Workout

starting to shred fat while keeping the training intense as I pass 6 weeks out from a bodybuilding competition. also cooking up my favorite pre-workout meal to fuel a big session. hope you enjoy and thanks for watching

[ MERCH & PROGRAMS ]
justmerk.com

[ INSTAGRAM ]
@merkelfitness https://www.instagram.com/merkelfitness/

[ SUPPLEMENTS | discount MERKEL10 ]
• ehplabs IsoPept whey protein
https://ehplabs.com/products/isopept-zero-hydrolyzed-whey-protein-isolate
• ehplabs Pride pre workout
https://ehplabs.com/products/pride-pre-workout

[ TRACKS ]
AfterglowBeats - ecco
AfterglowBeats - blurred
• Soundcloud - https://soundcloud.com/afterglow_beats
• Beatstore - www.beatstars.com/afterglow_beats/

Memphis - aura
• Soundcloud - https://soundcloud.com/memphisbeats
• Spotify - open.spotify.com/artist/3ACzfvTTZISD00GrHxuGiv
• Instagram - www.instagram.com/memphiis_music/

KeyAura - transcend w me
• Soundcloud - https://soundcloud.com/flowingthroughthetrees/aliiive
• YouTube - https://www.youtube.com/channel/UC2VnpYU4gMyA--lP476MtEw
• Instagram - https://www.instagram.com/keyauranet/

Видео SHREDDED BACK AND BICEP WORKOUT & What I Eat Before I Workout канала JustMerk