DESTROYING LEGS 4 WEEKS OUT | High Volume Leg Workout

taking you through a leg, back, and bicep workout as shred down while holding on to as much muscle as possible four weeks out from a men's physique bodybuilding competition

[ MERCH & PROGRAMS ]
justmerk.com

[ INSTAGRAM ]
@merkelfitness https://www.instagram.com/merkelfitness/

[ SUPPLEMENTS | discount MERKEL10 ]
• ehplabs IsoPept whey protein
https://ehplabs.com/products/isopept-zero-hydrolyzed-whey-protein-isolate
• ehplabs Pride pre workout
https://ehplabs.com/products/pride-pre-workout

[ TRACKS ]
Sakarha - revelation module
• Soundcloud - https://soundcloud.com/sakarhabeats
• YouTube - https://www.youtube.com/channel/UCorwXBAxYdWkVLGrwr-uE3g

KeyAura - afterglow
• Soundcloud - https://soundcloud.com/flowingthroughthetrees/aliiive
• YouTube - https://www.youtube.com/channel/UC2VnpYU4gMyA--lP476MtEw
• Instagram - https://www.instagram.com/keyauranet/

AfterglowBeats - blurred
• Soundcloud - https://soundcloud.com/afterglow_beats
• Beatstore - www.beatstars.com/afterglow_beats/

SHVDE - "stargazin
• Soundcloud - https://soundcloud.com/sh8de
• Spotify - https://open.spotify.com/artist/33d5JZotpJdmT5wFBNjchV?si=8NgTZr8CTLOFBbgsx0ykfA

Видео DESTROYING LEGS 4 WEEKS OUT | High Volume Leg Workout канала JustMerk