The Perfect Leg Workout to Build Strong Legs

The Perfect Leg Workout to Build Strong Legs
0:00 Inverse Leg Curl
0:41 Barbell Full Squat
1:06 Barbell Deadlift
1:43 Goblet Squat
2:15 Single leg deads
2:53 Lying Leg Curl
3:32 Reverse Hyper on Flat Bench
3:57 DB Hip Thrust
4:33 Sumo Squat
5:07 Dumbbell Bulgarian Split Squat
5:41 Barbell Walking Lunge
6:25 Barbell Front Squat

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Видео The Perfect Leg Workout to Build Strong Legs канала WORKOUT