WORKOUT FOR BIG SHOULDERS - Full Session & Tips

Got to get my shoulders to grow so here's what I've been doing. Hope you enjoy the workout and thanks for watching.

*protein pancake mix - https://birchbenders.com/collections/pancake-waffle-mix/products/protein

[ MERCHANDISE ]
https://justmerk.com/shop

[TRAINING PROGRAMS ]
- GET THE FIRST MONTH FOR $1 - https://justmerkapp.com

[ SUPPLEMENTS | discount MERKEL10 ]
• ehplabs Pride pre workout
https://ehplabs.com/products/pride-pre-workout

[ INSTAGRAM ]
@merkelfitness https://www.instagram.com/merkelfitness/
[ TRACKS ]
AfterglowBeats - starlight
• Soundcloud - https://soundcloud.com/afterglow_beats
• Spotify - https://open.spotify.com/artist/7wPqQWr7IqpvDg62bp0tEh?si=m7jyqH7gQ2azz7ZDI5kToQ

HYPEER - s o l a r I s
• Soundcloud - https://soundcloud.com/hypeerbeats
• Spotify - https://open.spotify.com/artist/7KuU6ifoHwiOyu50Gc9RQt?si=h1pxGEPWSjeZn_THPRawSA&dl_branch=1

Memphis - exodus
• Soundcloud - https://soundcloud.com/memphisbeats
• Spotify - https://open.spotify.com/artist/3ACzfvTTZISD00GrHxuGiv?si=CmqdpT9DQHqFfAdciJY_nw
• Instagram - https://www.instagram.com/memphiis_music/

Видео WORKOUT FOR BIG SHOULDERS - Full Session & Tips канала JustMerk