The biggest green flag

Do you feel bigger or smaller after you’re around someone? People who nurture us help us feel bigger when we leave. What’s it like when you talk to yourself? Do you feel bigger or smaller after you've talked to yourself?

Watch the full episode,
Becoming Securely Attached (to yourself): Reparenting and Healing Insecure Attachment.

I'm not a clinician, and what I say on this channel should not be taken as medical advice.

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Who Am I: I'm Forrest, the co-author of Resilient (https://amzn.to/3iXLerD) and host of the Being Well Podcast (https://apple.co/38ufGG0). I'm making videos focused on simplifying psychology, mental health, and personal growth.

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Видео The biggest green flag канала Forrest Hanson