You've already proved your resilience

You’ve made it through every bad day you’ve ever had. That’s resilience. Not in a hypothetical way, but a proven one—by virtue of the fact that you’re here, right now.

This clip is from the January 13th episode of the Being Well podcast, where Dr. Rick Hanson and I explore limerence, love, and navigating life transitions.

#resilience #startnow #limerence #personalgrowth #lifetransitions #selfdevelopment #growthmindset #overcomingfear #motivation #selfreflection #beingwellpodcast

Видео You've already proved your resilience канала Forrest Hanson