BARBELL ONLY LEG WORKOUT l HAMSTRING AND GLUTE EXERCISES

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BARBELL EXERCISES:

1. Goodmornings
2. Hip thrusts
3. Kneeling squats
4. Single leg deadlifts
5. Straight leg deadlifts
6. Squat to lunge / kneel

Video details:

Balance pad for hip thrusts: (found a cheaper one than airex) http://amzn.to/2qG9tDn

Gym bag:
http://amzn.to/2FcZicp

Camera I use:
http://amzn.to/2D8IDpK
Tripod:
http://amzn.to/2CFduJA

Tripod stand:
http://amzn.to/2Fcdgv8

BCAAS: http://amzn.to/2I737lc
PRE-WORKOUT: http://amzn.to/2FfWafv
PROTEIN POWDER: https://amzn.to/2HwdMFg
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Song:
Adventures by A Himitsu https://soundcloud.com/a-himitsu
Creative Commons — Attribution 3.0 Unported— CC BY 3.0
http://creativecommons.org/licenses/b...
Music released by Argofox https://youtu.be/8BXNwnxaVQE
Music provided by Audio Library https://youtu.be/MkNeIUgNPQ8

Видео BARBELL ONLY LEG WORKOUT l HAMSTRING AND GLUTE EXERCISES канала Cass DiGiovanni