WEEKLY MEAL PLANNER TEMPLATE | How to Meal Plan in 4 Steps

WEEKLY MEAL PLANNER TEMPLATE | How to Meal Plan in 4 Steps

I'm showing you how to meal plan using my weekly meal planner template! Meal planning for the week can be tough, so this is a perfect easy meal planning for beginners video on how to do it in an easy way! I did a macro meal planner tutorial about a year ago and it seemed to be very helpful so I wanted to make another version to give you easy meal planning tips and tricks. I made this specific meal builder in my meal planning binder for my clients but I wanted to share it with you too! You'll never run out of meal prep ideas after you nail this 4 step process down. Getting healthy meal ideas will be easy once you get those initial ideas flowing. So far I think this is the best meal planner I have created to date -- as it just makes figuring out my weekly meal plan so much easier. This food planner will also help you make a meal plan with macros less stressful. Let me know if these meal planning ideas are helpful to you and if you want more videos on how to meal prep :)

My printable meal planner templates: https://www.etsy.com/listing/983207873/meal-planner-templates-meal-planning?click_key=1b0ee156deee309e0e5169e4a205af17cb2b125d%3A983207873&click_sum=91f437f7&ref=shop_home_active_1

ALL MY COACHING SERVICES/PRODUCTS: https://www.cassdigiovanni.com/

My favorite supplements, workout gear, and more! (these are affiliate links, in which if you make a purchase I receive a small commission from)
https://www.amazon.com/shop/cassdigiovanni

health disclaimer
All information presented within this video is intended for informational purposes only. You should not rely on this information as a substitute for, nor does it replace professional medical advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other healthcare professional as Cass DiGiovanni is not a licensed medical professional.

Music from Uppbeat (free for Creators!):
https://uppbeat.io/t/fugu-vibes/spatial
License code: X0PHEWFNN0A2DJ3Q

Видео WEEKLY MEAL PLANNER TEMPLATE | How to Meal Plan in 4 Steps канала Cass DiGiovanni